Online
Online coaching programme
Programming for amateur athletes, from £35 a month.
- From £35 a month
- Cancel any time
Taking new clientsIn person in Leeds · onlineCoaching since 2013
I help athletes get stronger, stay healthy and keep progressing.
140members on my online programme
70%of 1-to-1 clients stay over a year
Work with me
Four ways to train with me
Leeds
1-to-1 coaching
In person in Leeds. I coach 18 clients a week.
- £55 a session
- Leeds, in person
Groups
Small-group classes
Strength sessions in small groups, in Leeds.
- £12 a class
- Max. 6 people
Free
Clients
What they say
Three years of back pain, gone in four months. He watches every rep.
I deadlift my bodyweight at 58. I never thought I would.
Small groups, but you never feel like a number.
Prototype: example reviews.
Watch
One movement, one minute
Prototype: the videos are Blender Foundation open movies.
Results
Eleven years of coaching
- ⅓fewer soft-tissue injuries over two seasons, 35-player rugby squad
- 18one-to-one clients coached each week
- 6,000downloads of my free bodyweight guide
Figures taken from my career.
Credentials
Accredited, and trained on the field
- Ashby StrengthFounder · Leeds
- Headingley Rugby ClubStrength & conditioning coach
See the full career
- PureGym LeedsPersonal trainer
- BSc Sport and Exercise ScienceLeeds Beckett University
- UKSCA accredited coachLevel 3 Personal Trainer · First Aid at Work
Tell me your goal
Where you are now, where you want to be, and how often you can train.
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